Jimmy Connors’ Tennis Fundamentals – Conditioning provides unique exercises, stretching techniques, and a conditioning schedule to get you in Tennis shape.

• Stretching and warm-up exercises
• On-court and in-home conditioning drills
• Exercises using jump ropes, elastic bands, heavy balls, and more

Jimmy’s all-star team includes Chris Evert, world renowned trainer, Troll Subin, and WTA up-and-comer Tiffany Eklov.